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Creating Calm at Home

Over the past few issues of TYV, we’ve talked about creating calm in your mind. But how much is your mind influenced by your surroundings? If I asked you to close your eyes and picture your home, what do you see? Chaos as you enter the…

Depression : Let’s Talk

World Health Day, celebrated on 7 April every year to mark the anniversary of the founding of the World Health Organization, provides us with a unique opportunity to mobilize action around a specific health topic of concern to people all…

HOW TO BEAT EXAMINATION STRESS

Preparing for an examination can get one under pressure for desire to succeed peer and parent expectation and fear of failure. However, knowing well what to expect during the examination can give you an advantage of what you should do…

The Fascinating World of Robotics

Whether it was Wall-E, Robocop, or I-Robot, we’ve all marvelled at the thought of a world where robots walk among us (hopefully peacefully!) But the reality is closer than we think. In fact, we’re almost there. Right now, over one…